Parkour Wall Climbing Techniques

Today, I will post videos on how to move your body efficiently through the environment if you are caught in a dangerous situation. Here are 3 parkour techniques you can use in any situation:

1. The Wall Climb
The wall climb lets you run up a wall and go over it. Here is a video with instructions to show you how it is done.



2. The Cat Leap
The Cat Leap helps you jump from a lower surface to a higher surface using the body's ability to jump but with more power.



3. The Parkour Roll
The parkour roll helps the traceur land safely and reduces the damages taken when attempting to jump from a higher point.